Description
Shatavari is a traditional herb used for centuries in herbal and Ayurvedic preparations. It is valued for its natural, gentle properties and can be enjoyed as part of a daily wellness routine.
How to Enjoy Shatavari:
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Powder (Churna)/ Whole: Mix 1–2 teaspoons (3–6 grams) with warm milk, water, or honey. Enjoy as a soothing beverage.
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Capsules or Tablets: Follow the manufacturer’s recommended dosage.
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Herbal Tea: Boil 1 teaspoon of Shatavari powder in a cup of water, strain, and sip as a relaxing tea.
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Liquid Extracts: Add a few drops to water or juice as desired.
Precautions: These products are not intended to diagnose, treat, cure, or prevent any disease.
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