Sumac Berry Organic | Spice | Rhus Coriaria | Powder | Whole

Description

Sumac fruit is very popular especially in North America. It is harvested for its excellent sour taste along with its health benefits. They are cultivated in large areas in many parts of the world, especially in the Middle East, North America and Africa. Red, green or cream-colored plants dry over time and turn dark red and purple.
Sumac has a big place in Turkish, Arabic and Middle Eastern cuisine. In particular, the Turkish taste of the North American sumac plant is used in hot or cold syrups and teas.

Decoctions are a wonderful way to extract the beneficial properties of roots, barks, large seeds, and other dense herbal material. Here’s how to make a decoction:

1. Ingredients:
   • 1 tablespoon of dried herbs (such as roots or barks)
   • 1 cup of water
2. Instructions:
   • In a saucepan, combine the dried herbs and water.
   • Bring the water to a boil.
   • Reduce the heat to a simmer.
   • Let the mixture simmer for 30-60 minutes. This slow simmer allows the water to extract the active compounds from the herbs.
   • Strain the liquid to remove the herb particles.
3. Enjoy:
   • Squeeze out as much liquid as possible from the herbs.
   • Your decoction is ready! Enjoy it warm or at room temperature. 

     You may sweeten your herbal tea with honey, natural fruit juice, stevia leaves powder, or licorice root powder.

     • Get creative: Freeze the decoction into ice cubes or popsicles for a refreshing treat!

Remember, decoctions are a powerful way to harness the goodness of herbs and create flavorful, healthful beverages.

Precautions: If you are pregnant, breast feeding, or taking any medications, it is important to consult with a healthcare professional before taking any herbal products. All content on this website is intended for educational purposes only. It has not been reviewed or approved by Health Canada. This information is not meant to diagnose, treat or cure any disease.