Description
Cramp Bark | Viburnum Opulus | Herbal Ingredient
Cramp Bark (Viburnum Opulus) is a flowering shrub valued for its aromatic and botanical qualities. Many parts of the plant can be used in herbal teas, infusions, or tinctures, making it a versatile addition to your herbal collection.
Native to Europe, Asia, Africa, and North America, this plant has a long history of use in botanical preparations. The bark, known as cramp bark, adds a subtle earthy flavor and fragrance to herbal blends and can be combined with other herbs to create unique infusions.
Usage Suggestions:
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Steep 1–2 teaspoons of dried bark in hot water for a warm herbal infusion
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Mix with other herbs for flavorful and aromatic blends
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Sweeten naturally with honey, stevia, or fruit juice if desired
Precautions: Intended for traditional botanical use only. We recommend consulting with a qualified professional before incorporating new botanicals into your routine. .
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